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	<title>barefooton45th.com &#187; christianity</title>
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		<title>Anticipating Easter</title>
		<link>http://barefooton45th.com/2012/04/04/anticipating-easter/</link>
		<comments>http://barefooton45th.com/2012/04/04/anticipating-easter/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 14:05:00 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[christianity]]></category>

		<guid isPermaLink="false">http://barefooton45th.com/?p=2158</guid>
		<description><![CDATA[TweetTweet This year, I&#8217;m counting down to Easter. At first the anticipation was rooted in my devoted quest to avoid dessert for 40 days. This lasted about two weeks until I gave into the Girl Scout cookies Jonathan left on the counter. I won&#8217;t blame the whole problem on him because I suppose I could [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2012/04/04/anticipating-easter/&via=lesleymiller&text=Anticipating Easter&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2012/04/04/anticipating-easter/&via=lesleymiller&text=Anticipating Easter&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><p style="text-align: left;"><a href="http://barefooton45th.com/wp-content/uploads/2012/04/IMG_2600.jpg"><img class="aligncenter  wp-image-2237" title="IMG_2600" src="http://barefooton45th.com/wp-content/uploads/2012/04/IMG_2600-1024x1024.jpg" alt="" width="344" height="344" /></a></p>
<p>This year, I&#8217;m counting down to Easter.</p>
<p>At first the anticipation was rooted in my devoted quest to avoid dessert for 40 days. This lasted about two weeks until I gave into the Girl Scout cookies Jonathan left on the counter. I won&#8217;t blame the whole problem on him because I suppose I could have started new again, but, it just wasn&#8217;t working for me.</p>
<p>Then, the anticipation shifted towards something much more admirable: the perfect outfit.</p>
<p>When I was a little girl, Easter was marked by a new dress, a cute hat, clickity clack shiny shoes, and a big basket full of goodies. Rainy Easter Sundays of recent years, however, found me rummaging through my closet looking for something airy and pastel to wear, then finally settling on a nice skirt and a fine old sweater. This year, I wanted to make sure that Easter didn&#8217;t feel like any other Sunday. Maybe a new outfit would help?</p>
<p>On Friday night I put baby girl to bed, gave Jonathan a box of apple juice and the remote, and headed off to Target where I planned to spend the $30 gift card Lori gave me for my birthday. A whole uninterrupted hour of shopping yielded two dresses, both on sale. I was practically jumping up and down in the dressing room at my good fortune. I thought about Anna&#8217;s cute little Gap dress, Mary Jane&#8217;s and snazzy Etsy headband. This year, we were ready for Easter.</p>
<p>***</p>
<p>A few days after my Target spree, it was Palm Sunday. I struggled out the door for church, late, as has become the norm in recent months. Anna was in her heavy car seat over one arm, the diaper bag over the other. Jonathan was nauseous and struggling to get out of bed. I was feeling sorry for myself having to attend church alone, while subsequently feeling guilty because Jonathan was being kind and well mannered despite recovering from chemo. When I got to church, empty and tired, I gratefully found a seat next to Shane and Anna. Then I looked around and took in the morning.</p>
<p>Our church has a new location&#8211;an actual church building with pews and real stained glass windows&#8211;where the light streams in on Sunday mornings making it both unnecessary and impossible to dim the lights to create a &#8220;worship experience.&#8221; While I&#8217;m used to meeting in office buildings and gymnasiums, I love that our new church building is straight out of an episode of 7th Heaven. Everything about the space is different from our past location, including the need to climb over people&#8217;s laps if I need to use the restroom and the one window pane that doesn&#8217;t match with all the others.</p>
<p>I&#8217;ve thought a lot about that window pane, and today was no exception.  I&#8217;ve wondered how it happened, and decided it was likely the result of a stray baseball many years ago when children were playing in the courtyard. At first, that window really bothered me. The bright red coloring stands out from all the other pastel panes like a wound needing attention. Someone was too lazy to repair it in the way it should be repaired, I thought. It seems so wrong for a beautiful building to not be treated with more reverence and respect.</p>
<p>But, there&#8217;s another side of me that really likes that bright red window pane. So many churches, and so many Christians, focus more on outward appearances rather than our hearts. We try to follow the rules, and dress things up, and do the good deeds&#8211;chasing a tidy and nice God, a feel good faith and a predictable life. We clean up the broken windows before the glass can hurt anyone else.</p>
<p>Yet our God didn&#8217;t hang on the cross so that we could be blessed with an easy life. He came because we are all hurting people who trudge in on average Sundays carrying burdens too heavy for our own frail backs. We bring in our addictions, and illness, and betrayal and worries about measuring up and making enough. We come tired and lonely, confused and convicted. We arrive feeling like everyone else is a beautiful piece of a pastel glass tapestry and we are the lone red window pane that doesn&#8217;t fit in with the rest.</p>
<p>Perhaps that&#8217;s why the crimson window pane doesn&#8217;t bother me like it did at a first glance.   In one piece of mismatched glass I see myself, and I see the crimson blood of Jesus, who gave me the redemption I so desperately need.</p>
<p>I might be wearing a new dress this Sunday, but I&#8217;m reminded that the real Easter story is one of broken people and new life. Hallelujah, He has Risen!</p>
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		<title>Guest Post: Resurrecting Anxiety</title>
		<link>http://barefooton45th.com/2012/03/28/guest-post-resurrecting-anxiety/</link>
		<comments>http://barefooton45th.com/2012/03/28/guest-post-resurrecting-anxiety/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 20:26:29 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[christianity]]></category>

		<guid isPermaLink="false">http://barefooton45th.com/?p=2193</guid>
		<description><![CDATA[TweetTweet I have experienced anxiety at various points over the last few years. It&#8217;s an awful feeling that creeps up unannounced. I often have difficulty placing the emotion until weeks have gone by when I don&#8217;t feel like myself. When my friend Tammy asked if she could write a post about a new book around [...]]]></description>
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<p>I have experienced anxiety at various points over the last few years. It&#8217;s an awful feeling that creeps up unannounced. I often have difficulty placing the emotion until weeks have gone by when I don&#8217;t feel like myself. When my friend Tammy asked if she could write a post about a new book around this subject, I was so happy to say yes. If you can identify with feelings of anxiety, I&#8217;d love to hear from you in the comment section or hop over to <a href="www.tamarapowell.com">Tammy&#8217;s blog </a>to connect with her personally. <a href="https://twitter.com/#!/TamaraJPowell">She&#8217;s also on Twitter</a>. Thanks, Tammy!</p></blockquote>
<p>Anxiety is not something Christians like to admit they struggle with.  We often try to hide our battles with anxiety, afraid others will interpret us as weak – or worse, spiritually immature.  I know I have worried that others would judge my concerns, and me, in this way.</p>
<p>About two years ago I moved across California with my husband for his medical residency program.  Though I was too embarrassed to admit it at the time, the move was extremely anxiety provoking for me.  When we left San Diego, I was in the middle of a doctoral program in Communication and I had a lot of questions about how I was going to continue my studies from 500 miles away.  So many things that used to feel grounded seemed up in the air: my research project, my funding, even my professional goals.</p>
<p>All the uncertainty in my life led to worry, worry led to doubt, and doubt led to shame.  How could I claim to have faith in God’s plan, yet feel so nervous and fearful?  I concluded that my anxiety was a sign of spiritual and emotional failings.</p>
<p>But what if I had it wrong?  What if anxiety isn’t about weakness, but rather the potential for supernatural strength?  What freedom and hope could come from such an understanding!</p>
<p>Recently, my friend and former college pastor, <a href="http://rhettsmith.com/about/">Rhett Smith</a>, has challenged me to look at my worries and fears in this way.  Rhett, now a <a href="http://www.rhettsmithcounseling.com/">marriage and family therapist</a> in Plano, Texas, has helped me to stop seeing anxiety as an indicator of an inadequate faith, and to view it instead as a tool for growth.  I’m beginning to reconceptualize anxiety as something that compels us to rely on God so that He can guide us through uncertainty and into action.</p>
<p>Rhett recently wrote a book– <a href="(http://www.amazon.com/Anxious-Christian-Your-Anxiety-Good/dp/0802404448)"><em>The</em> <em>Anxious Christian: Can God Use Your Anxiety for Good</em></a> – and if you have ever felt shame because of battles with anxiety, you need to hear its message.</p>
<p>God is all about transformation, and anxiety is just one of many things that God is making new. If you feel uneasy or fearful, God is walking with you, ready to renew your spirit and mind and to help you envision a new life in which you embrace the freedom He has given you.</p>
<p>Part memoir and part handbook, <em>The Anxious Christian</em> offers encouragement and counsel on how we can partner with God to channel our anxiety in ways that help, rather than hinder, personal and spiritual growth.  Rhett explains how God can resurrect unhealthy anxiety – which leaves us frozen by worry and indecisiveness – and restore it as healthy anxiety – which forces us to confront our doubts and take action.  Through this we learn that anxiety is something we should press into, not run away from.</p>
<p><em>The Anxious Christian</em> offers theological discussion, personal reflection, and practical exercises to help us:</p>
<ul>
<li>Embrace the anxiety that comes with life’s transitions as a catalyst for development</li>
<li>Identify and analyze negative coping patterns in order to alter emotional and behavioral ruts</li>
<li>Reimagine anxiety as a way God can speak to us and to compel us into action</li>
<li>Pursue God through anxiety and allow Him to shape our identity and undertakings</li>
<li>Intentionally foster practices that fortify our heart, strength, mind, attitude, and prayer life</li>
<li>Create healthy boundaries necessary for self-care and service</li>
<li>Regulate our emotions and responses through self-soothing and relational refinement</li>
</ul>
<p>Do you want God to transform every part of you, including your emotions and feelings, so that you can live an abundant and free life?  I know I do.  And thanks to Rhett, I’m beginning to understand – on a practical level – what Paul meant when he said:</p>
<p><em>Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. <sup> </sup>And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.  (Philippians 4:6-7)</em></p>
<p>&nbsp;</p>
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		<title>Being Martha</title>
		<link>http://barefooton45th.com/2011/04/24/being-martha/</link>
		<comments>http://barefooton45th.com/2011/04/24/being-martha/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 05:03:48 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[christianity]]></category>
		<category><![CDATA[lessons learned]]></category>

		<guid isPermaLink="false">http://barefooton45th.com/?p=1420</guid>
		<description><![CDATA[TweetTweet It is easier for me to act like Martha than Mary. It&#8217;s easier to spend all week Googling Bundt cake recipes for Easter, and writing ridiculously long to-do lists that include things like: &#8220;Wash car. Buy Mother&#8217;s Day gifts. Mop floors. Clean fireplace. Shower (as if I&#8217;d forget). Look for chalkboard cleaner. Find out [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2011/04/24/being-martha/&via=lesleymiller&text=Being Martha&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2011/04/24/being-martha/&via=lesleymiller&text=Being Martha&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><p style="text-align: left;"><a href="http://barefooton45th.com/wp-content/uploads/2011/04/bunny-bundt.jpg"><img class="aligncenter size-full wp-image-1422" title="bunny bundt cake" src="http://barefooton45th.com/wp-content/uploads/2011/04/bunny-bundt.jpg" alt="" width="367" height="367" /></a></p>
<p style="text-align: left;">It is easier for me to act like Martha than Mary.</p>
<p>It&#8217;s easier to spend all week Googling Bundt cake recipes for Easter, and writing ridiculously long to-do lists that include things like: &#8220;Wash car. Buy Mother&#8217;s Day gifts. Mop floors. Clean fireplace. Shower (as if I&#8217;d forget). Look for chalkboard cleaner. Find out when Southwest Airline miles expire. Stretch my back. Grocery store. Remind Jonathan to find part for the washer. Find white maternity capris. Prep for bible study.&#8221;</p>
<p>It&#8217;s easier to think about (and then stress about) all the activities I&#8217;m not involved in at church. It&#8217;s easier to say yes to many of them because it&#8217;s what I think I should do, not necessarily what I want to do.</p>
<p><span id="more-1420"></span>It&#8217;s easier to drive to work each day strategizing how I&#8217;ll get as much accomplished as I possibly can, rather than asking God for how He wants me to spend the precious hours He&#8217;s gifted me to use.</p>
<p>It&#8217;s easier to worry than to pray. It&#8217;s easier to complain than give it up God.</p>
<p><em>It&#8217;s my tendency to act like Martha, except when I do I just feel tired at the end of the day instead of peaceful.</em></p>
<p>Amy gave me a wonderful devotional a few weeks ago. It&#8217;s called Jesus Calling by Sarah Young. Here is today&#8217;s entry, written from God&#8217;s perspective:</p>
<p>&#8220;I am always with you, so you have no reason to be afraid. Your fear often manifests itself in excessive planing. Your mind is so accustomed to this pattern of thinking that you are only now becoming aware of how pervasive it is and how much it hinders your intimacy with Me. Repent of this tendency and resist it, whenever you realize you are wandering down this well worn path. Return to My Presence, which always awaits you in the present moment. I accept you back with no condemnation.&#8221; (Psalm 46:10, Romans 8:1)</p>
<p>Mary lived in the present moment. I&#8217;m trying to be more like her this week. I&#8217;m wondering if anyone can relate to this struggle? Do you have a tendency to over plan? Is it easier for you to be like Martha&#8211;busy taking care of all the details rather than sitting at Jesus&#8217; feet?</p>
<p>If you answered no to all the above questions, then you&#8217;re a saint who&#8217;s obviously perfect. That being the case, can you at least tell me how to resist eating the leftover bunny Bundt cake from today&#8217;s meal?  I&#8217;m not sure if I can work on both my excessive planning issue and my sugar issue at the same time&#8230;</p>
<p><em>Happy Easter.</em></p>
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		<title>Grace and Chocolate Cake</title>
		<link>http://barefooton45th.com/2010/09/03/grace-and-chocolate-cake/</link>
		<comments>http://barefooton45th.com/2010/09/03/grace-and-chocolate-cake/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 16:45:47 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[christianity]]></category>
		<category><![CDATA[lessons learned]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[grace]]></category>

		<guid isPermaLink="false">http://barefooton45th.com/?p=1113</guid>
		<description><![CDATA[I found myself staring, unable to turn away from this moment of grace tumbling off one woman’s lips, and lifting another woman’s tired soul.  I found myself wanting to emulate this lady—this very loud and very underdressed lady—who continue to praise the fine work of a defeated French chef. ]]></description>
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<p>The restaurant was one of the best in Mendocino, and Jonathan had made reservations weeks before our anniversary.  But when we arrived for our 8:00pm seating, things weren’t exactly as I’d pictured they would be. To start, an impatient crowd was gathered around the door. The tiny old house, now transformed to a restaurant, wasn’t large enough to accommodate everyone. We all squished into the lobby, tight and quiet, doing our best to be patient. It was in these waiting moments that Jonathan, trying to get me to laugh, pointed out a lady wearing a wolf sweater. The fashionista herself was talking quickly and loudly.</p>
<p>Forty-five minutes we were seated with a short and hurried apology.  With five courses to go, and plenty to talk about, we weren’t upset. One couple, however, was so  disappointed with the slow service they left before their bottle of wine could arrive.</p>
<p>The food was rich and flavorful, just as Yelp said it would be, but each course was delivered with a frazzled smile. We quickly realized our waiter was also the owner and his wife, the chef.  When she personally delivered an appetizer to our table, we asked how she was doing.</p>
<p>“Uhhhh….well….hmmmm,” she seemed to search for words, and then drew in a long breath. “It’s been, an, um, long week,” she said.</p>
<p>I was surprised by her honest response. <strong>Most people, especially those trained well in customer service, would plaster on a big smile and lie. I sensed she wanted to lie and couldn’t. Her authenticity was both refreshing and frustrating.</strong> We wanted an exceptional dining experience, but this place wasn’t as polished and professional as we expected.</p>
<p>We kept eating and talking, drinking, and laughing. Soon the restaurant began to clear out until only the wolf lady’s party remained. We debated whether to order dessert, and agreed it was only appropriate. We could handle waiting for chocolate cake. The food had been amazing, and surely dessert would also be.</p>
<p>“I’d like to talk to the chef,” the wolf lady said loudly. “Please, bring out the chef!”</p>
<p>It was 11:00pm. Our plates had just been cleared and the music turned off. We couldn’t help but watch the interaction out of the corner of our eyes. The chef appeared. I braced myself for the worse.</p>
<p>What happened next surprised me-no-shocked me.  I don’t know if I’ll ever forget the scene.</p>
<p>“Oh! There she is!” cried the woman. “Compliments to the chef! Sit down, sit down. You’ve earned it.”</p>
<p>The exhausted looking chef did sit down, as if in the company of old friends. We could only see her back, but it was obvious she felt defeated and embarrassed. If she spoke, we couldn’t hear her. But, we didn’t need to speak. <strong>The lady in the sweater was one of those types who could carry on a conversation by herself.</strong></p>
<p>“Now, we know you’ve had a long week.  Your husband told us.  My, my… moving the entire restaurant in just three days, and expanding too! That is so much work. It just looks lovely though. Doesn’t it? Doesn’t it look lovely?” She asked the others at the table to agree with her, but she moved on before they could speak. “And the food- OH- the food! It was exceptional, just exceptional. We will happily be back, and we’ll tell our friends to come here too. Now, don’t feel bad. Please, don’t feel bad. It’s hard to run a small business on your own. But, you’ve done a <em>wonderful</em> job. You should be proud of your restaurant. We had such a good time.”</p>
<p><strong>I found myself staring, unable to turn away from this moment of grace tumbling off one woman’s lips, and lifting another woman’s tired soul.  I found myself wanting to emulate this lady—this very loud and very underdressed lady—who continue to praise the fine work of a defeated French chef. Not once did she mention the slow service. Not once did she mention the long wait. She focused on the positive, even when it wasn’t 100 percent deserved.</strong></p>
<p>Jonathan and I walked to the door to be handed our doggy bag—a huge slice of chocolate cake that we’d later determine to be one of the better pieces of chocolate cake ever consumed.</p>
<p>“Thank you, so much sir, for a wonderful meal,” I said. “We will be back. And we’ll tell our friends too.”</p>
<p>He looked at us with grateful eyes, and quickly recounted the long week they’d had. And then, he walked us to the door so we could drive home along the coast, full of food and thankful for grace.</p>
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		<title>You are lost but not alone</title>
		<link>http://barefooton45th.com/2010/03/29/couragehouse/</link>
		<comments>http://barefooton45th.com/2010/03/29/couragehouse/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 06:22:34 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[christianity]]></category>
		<category><![CDATA[make-you-think]]></category>
		<category><![CDATA[human rights]]></category>

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		<description><![CDATA[TweetTweet It’s been 20 months since I heard the news. It was early one weekday morning in July 2008, and I had just finished a spin class at Capital Athletic Club. Unlike most other days, I had few minutes to watch TV in the Jacuzzi before getting ready for work. That morning CNN was reporting [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2010/03/29/couragehouse/&via=lesleymiller&text=You are lost but not alone&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2010/03/29/couragehouse/&via=lesleymiller&text=You are lost but not alone&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><p style="text-align: left;"><a rel="attachment wp-att-951" href="http://barefooton45th.com/2010/03/29/couragehouse/child-in-trafficking/"><img class="aligncenter size-full wp-image-951" title="child in trafficking" src="http://barefooton45th.com/wp-content/uploads/2010/03/child-in-trafficking.jpg" alt="child in trafficking" width="461" height="259" /></a></p>
<p style="text-align: left;">It’s been 20 months since I heard the news. It was early one weekday morning in July 2008, and I had just finished a spin class at Capital Athletic Club. Unlike most other days, I had few minutes to watch TV in the Jacuzzi before getting ready for work. That morning CNN was reporting on U.S. cities with the highest incidences of sex trafficking. My city ranked very high on the list. I remember being surprised; thinking perhaps I hadn’t heard the facts correctly. Sacramento? Sex trafficking? That happens in cities like New York. Miami. Bangkok. Not in my city.</p>
<p>I went into work that day and shared the news with anyone at my office who would listen. “Someone has to do something,” I said!  “If no one else does, I will.” Fortunately for little ol’ me (since I had no experience in this area) someone else had the same stirring on her heart.</p>
<p>The next day, an article came out in the Sacramento Bee discussing sex trafficking in the area.  In the piece, a woman named Jenny Williamson said she was starting conversation with local law officials and the FBI. Immediately, I knew I wanted to meet her.</p>
<p>After finishing the article, I emailed the reporter asking for Jenny’s contact information. A few days later, bubbly Jenny arrived at my office wearing a bright green jacket—her signature color—and a big confident smile on her face that confirmed what I already knew. She, with God’s guidance, was going to change this city for so many young women.</p>
<p>As it stands today, children who are either caught or rescued from sex trafficking on our city streets are usually sent to Juvenile Hall. After a slap on the wrist, they return to the streets where they enter back into a cycle of abuse. Most girls are running from broken families. They have little money, and they’re searching for a way to survive. What they need is a true home—a place that cares for their souls, their bodies and their futures. Jenny has a vision to build such a home in our area.</p>
<p>I have been lucky to be a very small part of Jenny’s journey in the last year. My company allowed me do pro-bono work for Courage House in 2009 (cool, right?) Jonathan and I have watched the organization’s progress over the last year as they’ve created a benefit CD, held awareness concerts and fought for a voice with law enforcement and the local media. As a result, over $800,000 was raised in 2009.  (<a href="http://www.youtube.com/watch?v=fka0vUriCJY">Watch this KCRA clip about trafficking in the Sacramento area</a>.)</p>
<p>Tonight, we attended a celebration worship night to give God glory for the work He is doing to rescue girls in trafficking. As it stands today, less than two years after Jenny received a calling on her life, Courage House has a property of land in Placer County.</p>
<p>At church last weekend, and again at tonight’s event, I was reminded of this: faith requires action. James 2:14-26  says “&#8230; what use is it, my brothers, for a man to say he &#8220;has faith&#8221; if his actions do not correspond with it? Could that sort of faith save anyone&#8217;s soul? If a fellow man or woman has no clothes to wear and nothing to eat, and one of you say, &#8220;Good luck to you I hope you&#8217;ll keep warm and find enough to eat&#8221;, and yet give them nothing to meet their physical needs, what on earth is the good of that? Yet that is exactly what a bare faith without a corresponding life is like &#8211; useless and dead. If we only &#8220;have faith&#8221; a man could easily challenge us by saying, &#8220;you say that you have faith and I have merely good actions. Well, all you can do is to show me a faith without corresponding actions, but I can show you by my actions that I have faith as well.&#8221;</p>
<p>As Jenny has said, “Pay attention to what breaks your heart.” And then—simply—act. Go. Be the hands and feet. Stretch yourself. Love big. Ask to be used. I don&#8217;t do these things often enough. In fact, most days I am too absorbed in my own life to think about people other than myself. Jenny&#8217;s big faith, and big action, remind me that our world has great needs. We can each be a tiny part of a greater plan for healing.</p>
<p>For more information about Courage House, click <a href="http://www.couragetobeyou.org/">here</a>.</p>
<p><a href="http://www.thebill.com/_uploads/images/imagelibrary/jen-saved.jpg">Picture credit</a></p>
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		<title>I&#8217;m not the only one who matters</title>
		<link>http://barefooton45th.com/2010/01/28/the-only-one-who-matters/</link>
		<comments>http://barefooton45th.com/2010/01/28/the-only-one-who-matters/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 06:26:43 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[christianity]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://barefooton45th.com/?p=864</guid>
		<description><![CDATA[TweetTweet &#8220;Keep your shoulders pointed forward, downhill&#8221; Jonathan kept saying. We were skiing last Sunday, and his patience was starting to wear thin. The ungroomed runs were scaring me so I was taking big wide turns, side to side, rather than short quick turns downhill. I had two choices: keep thinking about end-of-day hot choccolate [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2010/01/28/the-only-one-who-matters/&via=lesleymiller&text=I'm not the only one who matters&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2010/01/28/the-only-one-who-matters/&via=lesleymiller&text=I'm not the only one who matters&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><p><img class="aligncenter size-full wp-image-865" title="yoga" src="http://barefooton45th.com/wp-content/uploads/2010/01/yoga.jpg" alt="yoga" width="455" height="341" /></p>
<p>&#8220;Keep your shoulders pointed forward, downhill&#8221; Jonathan kept saying. We were skiing last Sunday, and his patience was starting to wear thin. The ungroomed runs were scaring me so I was taking big wide turns, side to side, rather than short quick turns downhill. I had two choices: keep thinking about end-of-day hot choccolate (and continue to move like molasses) or push outside my comfort zone. Fortunately, Jonathan&#8217;s advice was right on&#8211;keeping my shoulders facing downhill felt natural, and as a result I started moving faster.</p>
<p>The next day, my body hurt in places I didn&#8217;t know existed. I went to a Vinyasa yoga class at a local studio to stretch out my aching muscles. I have a love/hate relationship with this studio; love, because it can be an extremely challenging workout, but hate because it&#8217;s always too crowded. The evening class was so packed I was only inches away from the person next to me, barely able to breathe in the steamy air. The instructor began talking about how we were a community coming together, uniting our voices as we chant &#8220;OOOOMMMMMMMM.&#8221; And while the &#8220;OOOMMMMMM&#8221; thing will always be strange to me, there was no denying a feeling of unison as 50 people&#8211;all young, thin, and urban hip&#8211;let their voices vibrate.</p>
<p>But, once the class started, we were on our own. If you&#8217;re attended a yoga class before, you&#8217;ll understand this better than others who haven&#8217;t. The practice is about finding inner strength as you push yourself as much or as little as you want.</p>
<p>&#8220;I want you to keep your hips pointed forward, towards the front of the room,&#8221; the instructor said. Her advice, like Jonathan&#8217;s, was rooted in experience. But then, she continued, &#8220;Go at your own pace. There&#8217;s no right or wrong way to do yoga. This is your practice. This is your night.&#8221; I smirked a little bit. If there wasn&#8217;t a wrong way to do yoga, I would have kept the $18 bucks I&#8217;d just paid for her class. I wanted her to teach me the right way, to challenge me like Jonathan had.  I didn&#8217;t want her to feed me the crap the rest of our culture does&#8211;<em><strong>the crap that says, &#8220;This life is all about you&#8230;your feelings, your comfort, your needs.&#8221; </strong></em></p>
<p>When the lights dimmed at the end of class, our little community laid in our backs in silence. In my head, I sang the Doxology, a hymn often sung a cappella by congregations: &#8220;Praise God to whom all blessings flow. Praise Him, all creatures here below. Praise Him above, ye heavenly host. Praise Father, Son and Holy Ghost. AAAAAAAAAHHHHMMMMMMMM eeeennnnnnn.&#8221;</p>
<p>photo credit <a href="http://blog.lib.umn.edu/isler010/asianamericanstudies/yoga.jpg">here</a>.</p>
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		<title>Bridging the Racial Divide</title>
		<link>http://barefooton45th.com/2010/01/18/race-and-the-church/</link>
		<comments>http://barefooton45th.com/2010/01/18/race-and-the-church/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:36:40 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[christianity]]></category>
		<category><![CDATA[make-you-think]]></category>

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		<description><![CDATA[TweetTweet &#8220;11 o&#8217;clock Sunday morning is the most segregated hour of the week &#8230; And the Sunday school is still the most segregated school.&#8221; &#8211;Martin Luther King, Jr. in 1963 It&#8217;s been over 45 years since King&#8217;s statement challenging Christians to think about diversity in our churches. This article in Time magazine, Religion and Race: [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2010/01/18/race-and-the-church/&via=lesleymiller&text=Bridging the Racial Divide&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2010/01/18/race-and-the-church/&via=lesleymiller&text=Bridging the Racial Divide&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><p style="text-align: center;"><img class="aligncenter size-full wp-image-843" title="mlk" src="http://barefooton45th.com/wp-content/uploads/2010/01/mlk.jpg" alt="mlk" width="480" height="320" /></p>
<p style="text-align: center;"><strong>&#8220;11 o&#8217;clock Sunday morning is the most segregated hour of the week &#8230; And the Sunday school is still the most segregated school.&#8221;</strong></p>
<p style="text-align: center;"><strong>&#8211;Martin Luther King, Jr. in 1963</strong></p>
<p style="text-align: left;">It&#8217;s been over 45 years since King&#8217;s statement challenging Christians to think about diversity in our churches. This article in Time magazine, <em><a href="http://www.time.com/time/magazine/article/0,9171,1950943,00.html">Religion and Race: Can Megachurches Bridge the Racial Divide?</a></em> is a good read as we celebrate this rainy MLK Jr Day.</p>
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		<title>Feel Good Friday: In the Spirit of Peace</title>
		<link>http://barefooton45th.com/2009/09/18/feel-good-friday-in-the-spirit-of-peace/</link>
		<comments>http://barefooton45th.com/2009/09/18/feel-good-friday-in-the-spirit-of-peace/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 21:14:07 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[christianity]]></category>
		<category><![CDATA[feel good friday]]></category>

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		<description><![CDATA[TweetTweet &#8220;We had quite a media storm when we learned that a parent of a kindergarten student in our school was earning a living as a stripper and we asked her to either give up that profession or withdraw her child from our school. Since that day, life has had many twists and turns for [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2009/09/18/feel-good-friday-in-the-spirit-of-peace/&via=lesleymiller&text=Feel Good Friday: In the Spirit of Peace&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2009/09/18/feel-good-friday-in-the-spirit-of-peace/&via=lesleymiller&text=Feel Good Friday: In the Spirit of Peace&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><p style="text-align: center;"><img class="aligncenter size-full wp-image-662" title="capital" src="http://barefooton45th.com/wp-content/uploads/2009/09/capital.jpg" alt="capital" width="475" height="318" /></p>
<p>&#8220;We had quite a media storm when we learned that a parent of a kindergarten student in our school was earning a living as a stripper and we asked her to either give up that profession or withdraw her child from our school. Since that day, life has had many twists and turns for Christina and her family. … I&#8217;m happy to share with you that Christina has been attending our church faithfully since January and her two children are enrolled in our school. We have come full circle in our relationship.&#8221;</p>
<p>&#8220;Ben Sharpe has walked in forgiveness toward others and has excelled in his journey since the firestorm he experienced with us 14 years ago. Ben was in my oldest son&#8217;s eighth-grade class in 1995. He was chosen that spring to receive the Superintendent&#8217;s Award for academic achievement and character and citizenship. He was an impressive young man. A few days before graduation, Ben got a haircut that appeared to violate a dress code rule. … Ben was prohibited from attending graduation and receiving a well-deserved award. … On behalf of leaders who did not intend to betray Ben Sharpe and his family, but by our actions much pain was caused, I want to publicly ask forgiveness. … I can&#8217;t change the past, but I can act on what I can do today.&#8221; &#8211;Rick Cole, Pastor of Capital Christian Church in Sacramento, during last Sunday&#8217;s sermon.</p>
<p>Nothing makes me feel better than churches realizing when they&#8217;ve done wrong, and publicly asking for forgiveness. On top of that, our major newspaper covered the story on the front page. Read the full Sacramento Bee article <a href="http://www.sacbee.com/topstories/story/2180746.html">here</a>.</p>
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		<title>Redemption for Jaycee</title>
		<link>http://barefooton45th.com/2009/08/30/redemption-for-jaycee/</link>
		<comments>http://barefooton45th.com/2009/08/30/redemption-for-jaycee/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 23:48:24 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[christianity]]></category>
		<category><![CDATA[make-you-think]]></category>

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		<description><![CDATA[TweetTweetI was nine years old when Jaycee Lee Dugard was snatched off her street in South Lake Tahoe. I, like her, had long blonde hair and snaggled adult teeth that hadn&#8217;t yet been straightened by braces. We probably would have been interested in the same things: Barbies, helping mom cook, books. But unlike Jaycee, I [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2009/08/30/redemption-for-jaycee/&via=lesleymiller&text=Redemption for Jaycee&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2009/08/30/redemption-for-jaycee/&via=lesleymiller&text=Redemption for Jaycee&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><p>I was nine years old when Jaycee Lee Dugard was snatched off her street in South Lake Tahoe. I, like her, had long blonde hair and snaggled adult teeth that hadn&#8217;t yet been straightened by braces. We probably would have been interested in the same things: Barbies, helping mom cook, books. But unlike Jaycee, I got the chance to grow up on my own terms, the way children are supposed to. Jaycee lost her innocence at 11 years old. She will never get her past back, in this world. Neither will her two daughters.</p>
<p>I thought about Jaycee a lot this week. Many people across the country have followed her story, not believing such a horrific crime could take place in their own backyards. (Click <a href="http://www.sacbee.com/ourregion/story/2147983.html">here</a> to read a story in today&#8217;s Sacramento Bee about Jaycee). The day after she reappeared, I stood in our bathroom brushing my teeth, thinking about her young face and what it might look like today. She is likely very pale. Her eyes do not hold the same joy of her youth. She has grown into her teeth, and her body has changed. She is a woman now, a mother. She cannot tell her daughter&#8217;s stories of her youth. She cannot offer them advice and wisdom. She cannot protect them. While she may have been found alive, she was not found safe. She has not been safe for 18 years.</p>
<p>I say that I believe in redemption, but her story challenges my faith. I want to believe that Jaycee&#8217;s story can be redeemed. I know Jesus conquered a cross that was painful and horrific. I know what happened to Him was undeserved and criminal. I know that out of His suffering came grace and redemption for us all. Can I believe the same for Jaycee? I pray first for her redemption, and I pray next for my own belief that it can truly happen.</p>
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		<title>Free Gao</title>
		<link>http://barefooton45th.com/2009/04/24/free-gao/</link>
		<comments>http://barefooton45th.com/2009/04/24/free-gao/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 03:24:00 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[china]]></category>
		<category><![CDATA[christianity]]></category>
		<category><![CDATA[human rights]]></category>

		<guid isPermaLink="false">http://lesleyemiller.wordpress.com/2009/04/24/free-gao/</guid>
		<description><![CDATA[TweetTweet I know that I skip around a lot on my blog. Somedays you might find my deepest thoughts and fears, and on other days you&#8217;ll find my light musings on cake or cow milking. I like this blog because it&#8217;s my forum for sharing what goes on in my life&#8211;the mundane, the deep, the [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2009/04/24/free-gao/&via=lesleymiller&text=Free Gao&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://barefooton45th.com/2009/04/24/free-gao/&via=lesleymiller&text=Free Gao&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><p><a href="http://1.bp.blogspot.com/_A08BU8Ce3EE/SfE2qKDtVaI/AAAAAAAABhU/4dkIwqB8ZjU/s1600-h/Gao_72812386.jpg"><img style="display: block; text-align: center; cursor: hand; width: 400px; height: 298px; margin: 0 auto 10px;" src="http://1.bp.blogspot.com/_A08BU8Ce3EE/SfE2qKDtVaI/AAAAAAAABhU/4dkIwqB8ZjU/s400/Gao_72812386.jpg" border="0" alt="" /></a><br />
<span style="font-size:small;">I know that I skip around a lot on my blog. Somedays you might find my deepest thoughts and fears, and on other days you&#8217;ll find my light musings on cake or cow milking. I like this blog because it&#8217;s my forum for sharing what goes on in my life&#8211;the mundane, the deep, the silly, the odd, the fun, the bad, the hard, the good, the everything.</span></p>
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<div><span style="font-size:small;">Having said this, perhaps you&#8217;ll forgive me from jumping from my last post (on cake) to this post on human rights violations. But as many of my friends and family know, China is a country near and dear to my heart. If you haven&#8217;t yet taken my suggestion to visit ChinaAid.org, please do. They have a brand new website, just unveiled yesterday, the charts Christian persecution using an interactive map. </span></div>
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<div><span style="font-size:small;">On their homepage of their site you&#8217;ll find information about </span><a href="http://en.wikipedia.org/wiki/Gao_Zhisheng"><span style="font-size:small;">Gao Zhisheng</span></a><span style="font-size:small;">, a Christian human rights attorney and Nobel Peace Prize candidate who has been kidnapped by Chinese police and severely beaten. This is not Gao&#8217;s first time being tortured. In fact, the reason he was most recently kidnapped is because he spoke out publicly about his last time in prison. Read about his very brutal experience </span><a href="http://www.chinaaid.org/downloads/sb_chinaaid/HumanRightsLawyerRecountsTorture.pdf"><span style="font-size:small;">here</span></a><span style="font-size:small;">.</span></div>
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<div><span style="font-size:small;">Apparently, after his torture account was release this past February, Gao again mysteriously disappeared. ChinaAid has stepped in,  partnering with Voice of the Martyrs to circulate a petition to free Gao. I signed the petition last month, and was comforted to see that it was presented today to Congress by </span><span style="color:#333333;"><span style="color:#000000;"><span style="font-size:small;">Senator Bryon Dorgan, Chairman of the Congressional -Executive Commission on China. The petition had 50,000 signatures. Praise God for democracy! I am thankful that I live in a country which allows me to publicly state my opinion without fear of punishment. Read the press release about today&#8217;s presentation by clicking</span></span><span style="font-size:small;"> </span><a href="http://www.chinaaid.org/qry/page.taf?id=105&amp;_function=detail&amp;sbtblct_uid1=1183&amp;month=04&amp;year=2009&amp;_nc=c8b2474e1f99c4d29f2329beec7bbde0"><span style="font-size:small;">here</span></a><span style="font-size:small;">. </span></span><span style="font-size:small;"><br />
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<div><span><span style="font-size:small;">I have a sick feeling in my stomach right now because it&#8217;s very likely that Gao is again being treated in inhumane ways just as he was in 2007&#8211; likely raped, tazered, beaten and starved.</span></span></div>
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<div><span><span style="font-size:small;">I encourage you to pray for him, and his family. I encourage you to </span><a href="http://www.freegao.com/"><span style="font-size:small;">sign the petition</span></a><span style="font-size:small;">. I encourage you to </span><a href="http://www.freegao.com/"><span style="font-size:small;">send letters to our government</span></a><span style="font-size:small;">. These things make a difference and they only take a small ounce of our time. Thanks for listening.</span></span></div>
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