http://barefooton45th.com/2012/08/16/thursday-thoughts-taking-charge-of-your-health/ Thu, 23 May 2013 20:29:22 +0000 hourly 1 http://barefooton45th.com/2012/08/16/thursday-thoughts-taking-charge-of-your-health/comment-page-1/#comment-17707 Lesley Fri, 17 Aug 2012 03:31:06 +0000 http://barefooton45th.com/?p=2648#comment-17707 Ha! Sarah! You are totally a walking PSA for Kaiser. I love it.

]]> http://barefooton45th.com/2012/08/16/thursday-thoughts-taking-charge-of-your-health/comment-page-1/#comment-17706 Sarah Fri, 17 Aug 2012 02:42:50 +0000 http://barefooton45th.com/?p=2648#comment-17706 LOVE LOVE LOVE LOVE LOVE. And related to this, we need to hold ourselves accountable to better health. We talk extensively about health insurance, but not nearly enough about wellness and prevention — and that starts with each of us being accountable to the food we eat, the exercise we get, the smoking we shouldn’t do, etc. (Yes, I am the world’s worst offender of a terrible diet and no exercise).

]]>